Healthy Living In Relation To Improving Our Game

by | May 1, 2012 | Family, Poker News, Thoughts | 1,628 comments

Healthy Living In Relation To Improving Our Game
Downtown Cityscape

Healthy Living In Relation To Improving Our Game

Australia is my favorite stop on the tour. Historically it has been a haven for me, like a basketball team coming home for the playoffs. It was with high hopes that I returned. The trip started out better than expected. I got second place in the heads up, but instead of locking up the win, I decided to let it ride. A poker player known as “Youngman” said it best, “No gamble, no future.” The next week, I played the biggest event of my life and came two away from the money. I was heartbroken.

Fortunately I had planned a trip to Thailand, a much needed break. It was the beginning of a drastic change in taking control over my physical health.

On my first day there I saw an opportunity; a week long detox that involved eating two raw meals per day, taking supplements and repeatedly consuming a tasteless, goopey drink that was meant to improve digestion. This, coupled by walking 8 km daily, caused me to lose a staggering 20 pounds in one week! Skeptics argue that losing that much weight in a short period of time is unhealthy. But for me, it was about mentally starting fresh and cleaning out my system with the eventual goal of adopting less extreme eating habits that I could actually maintain.

On a Beach

When I exercise regularly and eat healthy, it seems like everything else in my life falls into place. It’s something that many of us undervalue as a way to improve our poker game, but more importantly our quality of life. David Wells, a friend and poker player, once made a compelling argument that although simplistic, spoke convincingly to my analytical brain. “The math has been done and they’ve figured it out. Having a healthy lifestyle is worth it and super +EV!” In other words, there’s a massive gap between the struggles in obtaining overall health and the benefits reaped from it, which gives the pursuit a ton of value!

 

In high school I was athletic, health conscious and very ambitious for my age (one of my goals was to be a millionaire by 25). That all changed when I was first introduced to Texas Hold’em. For the next two years, my daily schedule involved waking up at noon, ordering junk food, playing 18 hours of online poker and going to sleep at 4:00 a.m. Sadly, my idea of cardio involved walking to and from the toilet. It was better when there weren’t synchronized breaks, at least I had to run! It wasn’t long before I noticed major adverse changes to my body, energy level and motivation to do anything besides play poker. Having low levels of energy for an extended period made it easy to forget how good it felt to be healthy.

 

As poker players, we experience plateaus which hinder our ability to improve. When this happens, how do we take our game to next level? While it’s obvious we get better just by playing, the major change comes through an epiphany where everything clicks and decisions that were once difficult become trivial. Having a healthy lifestyle is one of the more overlooked ways to do this.

Limitless Movie Poster

Think about how often we recognize ourselves misplay a hand. Why does it seems that our mistakes are more clear in hindsight? If we know how to play the hand perfectly according to our standards of perfect, what’s stopping us from doing it in game as opposed to dwelling on our mistakes later? In the movie “Limitless” the main character takes a pill that makes all the information in his brain available. The pill didn’t expand his knowledge, it merely accessed it. In doing so he became radically focused on his goals and closer to finding his life’s purpose. In a less extreme way, this is what engaging in a healthy lifestyle does, without the negative repercussions of the Russian mob trying to kill you! Speaking from personal experience, I can confidently say having a healthy lifestyle leads to a heightened level of brain function and consequently, an improvement in our poker game.

Currently, I’m on an 84 day fitness program that I aim to complete by the start of the World Series of Poker. Black Friday has given me what I needed, a break from the lifestyle that bound me to my computer. Napoleon Hill said, “With every failure, adversity and heartache comes with it the seed of equivalent or greater benefit.” Our new found freedom gives us the opportunity to explore other avenues of life, seek balance and personal growth. The best way to ignite the process is to be disturbed about our current situation. The more disturbed we become, the more desire we’ll have to change.


Health Challenge

 

I’m issuing a health challenge to the poker community.

 

My goal is to finish this program and inspire others within the community to start a similar regimen for themselves.  Therefore, I have cultivated the following challenge:

 

1) Start a 3 month fitness program aligned with your goals- (I use Kris Gethin’s 84-day program which can be found here:https://www.bodybuilding.com/fun/kris-gethin-12-week-daily-trainer.html).  I love this program because every day of the program has videos detailing the diet and exercise regimen along with several helpful tips throughout the program.  Also, he’s doing the program with you which helps keep you on track. The program I’m on is designed for fat loss but if you’re looking to get bulkier that’s also fine. A program I’d recommend for this (which I’ll be taking after this one) is Dr. Jim Stoppani’s shortcut to size which can also be found on bodybuilding.com (https://www.bodybuilding.com/fun/shortcut-to-size.html

 

My progress can be found on https://www.bodyspace.com/damizz
Update: hurt my back / hip (most likely due to bad form during workout) and have taken the last 2 weeks off from lifting but going to see a physiotherapist when I get back to Vancouver and hopefully hit the gym again ASAP.

 

Participants will be rated by 4 judges in 3 different categories:

 

1) Transformation: How has your body changed from the beginning of the program to the end? Take weekly photos! (out of 10 points).

 

2) Blogging: I want to know about your experiences, the challenges/struggles you face, how you’re feeling, etc. The more in-depth, frequent and creative the better! Doesn’t have to be long or tedious. just specific. (out of 10 points)

 

3) Stats: I’m a huge stats freak, so I like to keep track of everything. I log my meals, time of meals, supplements I’m taking, workouts I’m doing, progress I’ve made and personally take pictures every day (I want to do a youtube slide in the end) but once a week is more practical. I also weigh myself regularly and update measurements of various muscle groups every few weeks. Record your stats; weight, body fat percentage/ muscle measurements, meal logs, workout logs etc. I’d like to follow your progress. (out of 10 points)

 

Incentives for winner

 

I will take the winner of this challenge under my wing and do everything I can to help them improve their poker game. It can be anyone. I will help a losing player become a winning player and a winning player increase their ROI and feel more comfortable at higher stakes. This will include reviewing hand histories, sending hand histories of past online tournaments I’ve played, discussing online/live tournament strategy in-depth and making myself available for questions. I’ll do this for at least a year and probably longer on a less time consuming scale. I’m basically using this challenge to find a student that I can teach everything I know about poker to. There is also a future possibility of a staking arrangement. The idea of teaching someone everything I know about poker and helping them fix their leaks and improve their game drastically is very appealing to me.

 

Incentives for everyone

 

All participants have the option of getting one online tournament hand history reviewed in depth for every 3 weeks they’re in the program.

*If you’d like to start this program send a “before” picture to zangbezan24@gmail.com no later than May 10th, 2012 holding current newspaper (participants will also be asked to vid skype for verification)

1,628 Comments

  1. Jayden
    Jayden on July 4, 2019 at 10:00 am

    Hi, very nice website, cheers!
    ——————————————————
    Need cheap and reliable hosting? Our shared plans start at $10 for an year and VPS plans for $6/Mo.
    ——————————————————
    Check here: https://www.reliable-webhosting.com/

  2. Tyler Kuilan
    Tyler Kuilan on July 4, 2019 at 5:46 pm

    Thanx for the effort, keep up the good work Great work, I am going to start a small Blog Engine course work using your site I hope you enjoy blogging with the popular BlogEngine.net.Thethoughts you express are really awesome. Hope you will right some more posts.

  3. sdi modulator
    sdi modulator on July 27, 2019 at 3:34 pm

    Wow! This blog looks just like my old one! It’s on a totally different topic but it has pretty much the same page layout and design. Superb choice of colors!

  4. Buy wholesale Persian saffron
    Buy wholesale Persian saffron on July 28, 2019 at 12:42 am

    You must take part in a contest for top-of-the-line blogs on the web. I’ll suggest this site!

  5. How to buy passports
    How to buy passports on August 6, 2019 at 4:54 am

    I together with my friends were taking note of the great secrets and techniques on your site while quickly I had a horrible feeling I never thanked the web blog owner for those strategies. These guys had been as a result excited to study them and already have seriously been having fun with them. Appreciation for being considerably kind and then for deciding upon this sort of useful areas millions of individuals are really needing to discover. My sincere regret for not expressing appreciation to you earlier.

  6. more helpful hints
    more helpful hints on September 17, 2019 at 6:53 pm

    Good day! This is kind of off topic but I need some help from an established blog. Is it very hard to set up your own blog? I’m not very techincal but I can figure things out pretty quick. I’m thinking about setting up my own but I’m not sure where to start. Do you have any ideas or suggestions? Thanks

  7. more
    more on September 18, 2019 at 4:00 am

    This website is my aspiration, real excellent layout and perfect content.

  8. click this over here now
    click this over here now on September 18, 2019 at 1:55 pm

    You made some nice points there. I did a search on the topic and found a good number of folks will have the same opinion with your blog.

  9. source
    source on September 19, 2019 at 3:33 am

    Hello, you used to write excellent, but the last few posts have been kinda boring… I miss your tremendous writings. Past few posts are just a little out of track! come on!

  10. over here
    over here on September 19, 2019 at 12:56 pm

    Rattling nice style and wonderful content material, nothing else we require : D.

  11. view website
    view website on September 20, 2019 at 3:18 am

    Exactly what I was looking for, regards for posting.

  12. take a look at the site here
    take a look at the site here on September 20, 2019 at 2:53 pm

    Merely wanna say that this is handy, Thanks for taking your time to write this.

  13. view publisher site
    view publisher site on September 20, 2019 at 10:06 pm

    I’m now not sure the place you’re getting your information, however great topic. I must spend a while learning more or understanding more. Thanks for wonderful information I was on the lookout for this info for my mission.

  14. look there
    look there on September 21, 2019 at 3:32 am

    I really enjoy examining on this website , it holds superb content.

  15. news
    news on September 21, 2019 at 3:16 pm

    Hi, just required you to know I he added your site to my Google bookmarks due to your layout. But seriously, I believe your internet site has 1 in the freshest theme I??ve came across. It extremely helps make reading your blog significantly easier.

  16. go to this web-site
    go to this web-site on September 22, 2019 at 4:43 am

    Would love to forever get updated great web site! .

  17. more
    more on September 22, 2019 at 7:07 am

    I couldn’t resist commenting

  18. More
    More on September 22, 2019 at 4:20 pm

    I’ve recently started a site, the information you provide on this website has helped me tremendously. Thanks for all of your time & work. “The inner fire is the most important thing mankind possesses.” by Edith Sodergran.

  35. meditacijos
    meditacijos on October 8, 2019 at 3:32 pm

    I would like to thnkx for the efforts you have put in writing this website. I am hoping the same high-grade blog post from you in the upcoming also. In fact your creative writing abilities has encouraged me to get my own web site now. Actually the blogging is spreading its wings fast. Your write up is a good example of it.

  38. hop over to this website
    hop over to this website on October 9, 2019 at 5:44 pm

    This web site is my inhalation, real good design and style and perfect articles.

  40. certification
    certification on October 10, 2019 at 9:56 pm

    I conceive other website proprietors should take this website as an model, very clean and great user friendly style.

  41. cheaper
    cheaper on October 11, 2019 at 12:34 am

    Spot on with this write-up, I truly think this web site wants much more consideration. I’ll most likely be again to learn far more, thanks for that info.

  76. MartinsWooten
    MartinsWooten on October 16, 2019 at 11:47 am

    I’m not sure exactly why but this web site is loading extremely slow for me. Is anyone else having this issue or is it a issue on my end? I’ll check back later on and see if the problem still exists.|

  89. find
    find on October 17, 2019 at 11:04 pm

    It is appropriate time to make some plans for the future and it is time to be happy. I have read this post and if I could I desire to suggest you few interesting things or tips. Perhaps you could write next articles referring to this article. I want to read even more things about it!

  94. anti veroudering
    anti veroudering on October 18, 2019 at 9:15 am

    Thank you, I have just been looking for information approximately this subject for ages and yours is the best I have discovered till now. However, what about the bottom line? Are you certain about the source?

  159. over the counter asthma medication
    over the counter asthma medication on October 23, 2019 at 7:59 am

    Worn out side effects of this psychedelic are: flushing, non-violent dizziness, nuisance, nasal congestion, diarrhea, blur illusion, itching, etc. There is nothing to hector round them and nurture winning the healthcare website. These symptoms determination vaporize in some time. Yes, but if they persist on long time perceive your doctor. Earnest side effects of over the counter drugs are: thorax ‘ misery, craggy heartbeat, swelling of legs, shortness of hint, severe dizziness, continuous erection object of more than 4 hours, nuisance, numbness, core assault, action, changes in blood crushing, and so on.

  160. canadian online pharmacies
    canadian online pharmacies on October 23, 2019 at 8:42 am

    the affordable care act is habituated to to buy something for erectile dysfunction. Erectile dysfunction is the unqualifiedness to achieve or keep in service an erection long sufficient to depict sex intercourse. You can neatness as much as you desperate straits, or as advised around your specialist doctor. A range of canadian pharmacies online is there for the purpose your selection.

  211. for
    for on October 28, 2019 at 5:58 pm

    Enjoyed looking at this, very good stuff, thanks. “I will do my best. That is all I can do. I ask for your help-and God’s.” by Lyndon B. Johnson.

  214. have a peek at these guys
    have a peek at these guys on October 28, 2019 at 6:22 pm

    It’s really a great and useful piece of info. I am satisfied that you just shared this helpful info with us. Please stay us up to date like this. Thanks for sharing.

  218. sites
    sites on October 28, 2019 at 10:37 pm

    I’d have to examine with you here. Which is not one thing I usually do! I take pleasure in reading a post that may make folks think. Additionally, thanks for permitting me to comment!

  265. DNP
    DNP on October 29, 2019 at 8:48 pm

    I conceive you have observed some very interesting points, thanks for the post.

  270. baccarat
    baccarat on October 29, 2019 at 9:23 pm

    Check out the Beast and the Beuty

  278. in this
    in this on October 30, 2019 at 4:18 am

    But a smiling visitant here to share the love (:, btw great layout.

  280. anthem no longer covering viagra perscriptions
    anthem no longer covering viagra perscriptions on October 30, 2019 at 5:39 am

    (NY Times) – Bank viagra without a doctor prescription famously as licit storage is the essential proviso of every drug. This drug storage demands are very unassuming and hands down to fulfill. Most vital seeing that this medication is universal temperature. Keeping it in a office with 15 to 30 degree Celsius temperature is becoming for its storing. find a doc has great allergy with last temperatures. Too much of dazzling, unfeeling, stale and drizzling temperatures are extraordinarily too much in behalf of it. June 31, 2018 19:23

  289. more about the author
    more about the author on October 30, 2019 at 7:40 am

    you could have an amazing weblog here! would you like to make some invite posts on my weblog?

  295. over here
    over here on October 30, 2019 at 10:19 am

    I went over this website and I believe you have a lot of superb information, bookmarked (:.

  302. your domain name
    your domain name on October 30, 2019 at 1:15 pm

    Great post. I am facing a couple of these problems.

  304. canada drugs coupon
    canada drugs coupon on October 30, 2019 at 2:10 pm

    And for a car buff in your life check out our 4 vol Vintage Brooklyn Auto Ads

  307. visit website
    visit website on October 30, 2019 at 3:22 pm

    It’s hard to find knowledgeable people on this topic, but you sound like you know what you’re talking about! Thanks

  321. read this article
    read this article on October 30, 2019 at 5:51 pm

    obviously like your website but you need to test the spelling on several of your posts. Many of them are rife with spelling issues and I in finding it very bothersome to tell the reality nevertheless I will certainly come again again.

  323. this
    this on October 30, 2019 at 8:18 pm

    I genuinely enjoy reading through on this internet site, it has got fantastic blog posts.

  326. discover here
    discover here on October 30, 2019 at 11:03 pm

    F*ckin¦ amazing things here. I am very happy to look your post. Thanks a lot and i’m taking a look forward to contact you. Will you please drop me a mail?

  338. continued
    continued on October 31, 2019 at 3:57 am

    Your place is valueble for me. Thanks!…

  345. get the facts
    get the facts on October 31, 2019 at 7:35 am

    Keep up the superb piece of work, I read few posts on this web site and I think that your website is real interesting and holds sets of good info .

  355. her response
    her response on October 31, 2019 at 12:39 pm

    Hi, just required you to know I he added your site to my Google bookmarks due to your layout. But seriously, I believe your internet site has 1 in the freshest theme I??ve came across. It extremely helps make reading your blog significantly easier.

  362. look at more info
    look at more info on October 31, 2019 at 3:42 pm

    I was very pleased to find this web-site.I wanted to thanks for your time for this wonderful read!! I definitely enjoying every little bit of it and I have you bookmarked to check out new stuff you blog post.

  367. see post
    see post on October 31, 2019 at 6:07 pm

    I am continuously invstigating online for posts that can help me. Thank you!

  372. pages
    pages on October 31, 2019 at 8:25 pm

    I gotta bookmark this site it seems very helpful very useful

  386. discover more
    discover more on November 1, 2019 at 1:28 am

    I like your writing style truly loving this website .

  396. Click here
    Click here on November 1, 2019 at 5:09 am

    I have been examinating out a few of your posts and it’s pretty good stuff. I will make sure to bookmark your site.

  397. top article
    top article on November 1, 2019 at 6:18 am

    Please let me know if you’re looking for a writer for your blog. You have some really good posts and I believe I would be a good asset. If you ever want to take some of the load off, I’d absolutely love to write some content for your blog in exchange for a link back to mine. Please blast me an e-mail if interested. Thanks!

  408. browse around this site
    browse around this site on November 1, 2019 at 8:54 am

    I am glad to be a visitant of this utter website! , thankyou for this rare info ! .

  415. link
    link on November 1, 2019 at 11:49 am

    F*ckin¦ tremendous things here. I am very glad to see your post. Thank you a lot and i’m taking a look ahead to touch you. Will you please drop me a e-mail?

  419. visit this site
    visit this site on November 1, 2019 at 1:46 pm

    I saw a lot of website but I think this one holds something extra in it in it

  421. visit this website
    visit this website on November 1, 2019 at 2:32 pm

    Just wanna admit that this is handy, Thanks for taking your time to write this.

  432. visit our website
    visit our website on November 1, 2019 at 7:45 pm

    I really appreciate this post. I have been looking all over for this! Thank goodness I found it on Bing. You’ve made my day! Thx again

  437. medical tourism
    medical tourism on November 1, 2019 at 9:28 pm

    I love your blog.. very nice colors & theme. Did you create this website yourself or did you hire someone to do it for you? Plz reply as I’m looking to create my own blog and would like to find out where u got this from. cheers

  441. advice
    advice on November 1, 2019 at 10:44 pm

    But wanna say that this is extremely helpful, Thanks for taking your time to write this.

  444. click for info
    click for info on November 1, 2019 at 11:02 pm

    Those are yours alright! . We at least need to get these people stealing images to start blogging! They probably just did a image search and grabbed them. They look good though!

  445. Read More...
    Read More... on November 1, 2019 at 11:09 pm

    I consider something genuinely special in this site.

  449. QuickBooks Online
    QuickBooks Online on November 2, 2019 at 1:01 am

    Thank you for some other informative web site. Where else may just I am getting that kind of info written in such a perfect manner? I’ve a project that I’m just now working on, and I’ve been at the glance out for such information.

  451. visite site
    visite site on November 2, 2019 at 2:16 am

    Very interesting subject , thankyou for posting.

  462. go
    go on November 2, 2019 at 6:33 am

    Howdy! This post could not be written any better! Reading through this post reminds me of my previous room mate! He always kept chatting about this. I will forward this article to him. Fairly certain he will have a good read. Thanks for sharing!

  472. about his
    about his on November 2, 2019 at 10:41 am

    I have recently started a web site, the information you provide on this web site has helped me greatly. Thanks for all of your time & work.

  475. find out more
    find out more on November 2, 2019 at 12:55 pm

    Thanks for some other informative web site. The place else may I am getting that kind of info written in such a perfect means? I have a mission that I’m simply now running on, and I’ve been at the glance out for such info.

  484. look here
    look here on November 2, 2019 at 3:44 pm

    It’s appropriate time to make some plans for the future and it’s time to be happy. I’ve read this post and if I could I desire to suggest you some interesting things or advice. Maybe you can write next articles referring to this article. I want to read even more things about it!

  494. see page
    see page on November 2, 2019 at 6:39 pm

    Merely wanna tell that this is extremely helpful, Thanks for taking your time to write this.

  500. click this site
    click this site on November 2, 2019 at 9:16 pm

    I am glad to be a visitor of this stark web site! , thankyou for this rare information! .

  502. visit our website
    visit our website on November 2, 2019 at 10:00 pm

    I would like to thnkx for the efforts you have put in writing this blog. I am hoping the same high-grade blog post from you in the upcoming as well. In fact your creative writing abilities has inspired me to get my own blog now. Really the blogging is spreading its wings quickly. Your write up is a good example of it.

  513. dig this
    dig this on November 3, 2019 at 2:48 am

    You could certainly see your skills within the paintings you write. The arena hopes for even more passionate writers such as you who are not afraid to mention how they believe. Always go after your heart. “The only way most people recognize their limits is by trespassing on them.” by Tom Morris.

  523. helpful hints
    helpful hints on November 3, 2019 at 5:36 am

    Glad to be one of several visitants on this awful internet site : D.

  524. take a look
    take a look on November 3, 2019 at 5:37 am

    It¦s in point of fact a great and helpful piece of info. I am glad that you simply shared this helpful info with us. Please stay us informed like this. Thanks for sharing.

  526. see this page
    see this page on November 3, 2019 at 7:49 am

    Hello! I know this is kind of off topic but I was wondering if you knew where I could find a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having problems finding one? Thanks a lot!

  587. acim videos
    acim videos on November 4, 2019 at 2:56 pm

    I will right away grab your rss as I can’t in finding your email subscription link or newsletter service. Do you have any? Please let me recognise in order that I may just subscribe. Thanks.

  691. WorldWarcraft
    WorldWarcraft on November 6, 2019 at 8:15 pm

    You made some decent factors there. I appeared on the web for the problem and located most individuals will go along with together with your website.

  816. son of god
    son of god on November 9, 2019 at 12:52 am

    A large percentage of of whatever you state happens to be astonishingly legitimate and it makes me wonder why I had not looked at this in this light previously. This particular piece truly did turn the light on for me as far as this particular subject matter goes. Nevertheless at this time there is one position I am not really too comfy with and whilst I make an effort to reconcile that with the central idea of the issue, permit me observe just what all the rest of your subscribers have to point out.Nicely done.

  823. who is jesus christ
    who is jesus christ on November 9, 2019 at 3:17 am

    Hi, Neat post. There is a problem along with your web site in internet explorer, could test thisK IE still is the marketplace chief and a large portion of other folks will miss your great writing because of this problem.

  852. viagra without doctor prescription
    viagra without doctor prescription on November 9, 2019 at 3:01 pm

    The very crux of your writing while appearing agreeable initially, did not really work perfectly with me personally after some time. Someplace within the paragraphs you actually managed to make me a believer but just for a while. I still have a problem with your jumps in logic and one would do well to help fill in all those breaks. When you can accomplish that, I will surely be fascinated. viagra without dr prescription

  864. jesus christ
    jesus christ on November 9, 2019 at 8:18 pm

    Merely a smiling visitor here to share the love (:, btw outstanding design and style.

  895. David Gloria
    David Gloria on November 10, 2019 at 10:16 am

    Somebody essentially lend a hand to make significantly posts I might state.
    This is the very first time I frequented your web page and up to now?
    I amazed with the research you made to make this actual put up incredible.

    Magnificent activity!

  918. go right here
    go right here on November 10, 2019 at 8:47 pm

    What i do not understood is actually how you’re not actually much more well-liked than you might be now. You’re very intelligent. You realize thus considerably relating to this subject, made me personally consider it from numerous varied angles. Its like men and women aren’t fascinated unless it’s one thing to accomplish with Lady gaga! Your own stuffs great. Always maintain it up!

  926. James Yother
    James Yother on November 11, 2019 at 1:31 am

    I really like what you guys are usually up too. This kind of clever work and reporting!
    Keep up the superb works guys I’ve added
    you guys to my personal blogroll.

  938. viagra online
    viagra online on November 11, 2019 at 7:40 am

    F*ckin’ amazing issues here. I’m very happy to peer your post. Thanks a lot and i am looking ahead to touch you. Will you kindly drop me a e-mail? buy viagra online

  949. Atonfupeunfop
    Atonfupeunfop on November 11, 2019 at 12:19 pm

    nsf [url=https://freeonlinecasinoww.com/#]casino online[/url]
    jsr [url=https://freeonlinecasinoww.com/#]no deposit casino[/url]

  950. beedayloabe
    beedayloabe on November 11, 2019 at 12:22 pm

    zfl [url=https://onlinecasino1488.us.com/#]play casino[/url]

  968. canadian pharmacy
    canadian pharmacy on November 11, 2019 at 10:22 pm

    Youre so cool! I dont suppose Ive learn something like this before. So nice to seek out anyone with some unique ideas on this subject. realy thank you for beginning this up. this web site is one thing that’s wanted on the internet, someone with a little originality. useful job for bringing something new to the web! aarp approved canadian online pharmacies

  979. Andrew Rice
    Andrew Rice on November 12, 2019 at 2:22 am

    You’ve made some decent points there. I looked on the net
    for more info about the issue and found most people will go along with your views on this website.

  992. Napoleon
    Napoleon on November 12, 2019 at 8:31 am

    I got what you intend,saved to my bookmarks, very decent site.

  1005. anabole steroide kaufen Deutschland
    anabole steroide kaufen Deutschland on November 12, 2019 at 2:50 pm

    I truly appreciate this post. I’ve been looking everywhere for this! Thank goodness I found it on Bing. You’ve made my day! Thx again!

  1055. stress management for therapists
    stress management for therapists on November 13, 2019 at 7:32 pm

    Hi, Neat post. There is a problem with your web site in internet explorer, would check this?K IE nonetheless is the marketplace chief and a huge section of folks will miss your great writing because of this problem.

  1119. css-tricks.com
    css-tricks.com on November 15, 2019 at 1:46 am

    I loved up to you will receive carried out right here. The sketch is
    tasteful, your authored subject matter stylish.

    however, you command get bought an nervousness over that you wish
    be delivering the following. sick definitely come more before once more as
    precisely the same nearly very ceaselessly inside case you defend this increase.

  1122. Bryan Hall
    Bryan Hall on November 15, 2019 at 2:18 am

    I visited several websites however the audio feature for audio songs current
    at this web site is genuinely superb.

  1130. https://en.eyeka.com
    https://en.eyeka.com on November 15, 2019 at 6:12 am

    As I site possessor I believe the content material here is rattling wonderful ,
    appreciate it for your hard work. You should keep it up forever!
    Good Luck.

  1153. anabole steroide bestellen
    anabole steroide bestellen on November 15, 2019 at 3:50 pm

    Great post. I was checking constantly this blog and I’m impressed! Very useful info specifically the last part 🙂 I care for such info much. I was looking for this particular info for a very long time. Thank you and good luck.

  1156. anabole steroide bestellen
    anabole steroide bestellen on November 15, 2019 at 4:15 pm

    I don’t even know the way I stopped up here, but I believed this put up used to be great. I don’t understand who you are however certainly you are going to a famous blogger for those who are not already 😉 Cheers!

  1159. beedayloabe